I'm in my forties and suffer from Fibromyalgia and lower lumbar spine damage, this condition causes pain in all my muscle groups and joints. Since joining Body and Brain and doing the belly button healing, I've gone from needing to use my sticks and a chair in class to being able to do most of the class unaided
Belly Button Healing was new to me but I was able to adapt to this practice easily. It was slightly sensitive at first so I used some clothing layers for comfort. I started softly and after a week my belly button and stomach muscles were noticeably much more toned and conditioned and I am now able to apply more pressure.
It helps with blockages of trapped energy and helps me with a constant chronic pain disease Fibromyalgia, Costochondritis (rib pain), IBS, stress, and tension in my stomach region and all points around my belly button.
Also tapping all parts of the body with the 'Healing Life tool' to release trapped pain or blocked energy in head, neck, shoulders, chest and back. This combination has been so good at shedding pain and stagnant energy in my mind and body. I have experienced complete peace and joy, which is so good if you suffer depression.