Blog

Your internal organs need some love and attention too!

Your internal organs work so hard day in and day out, no wonder they build up stress, tension and toxins as a result of such hard work.

A simple, yet very effective, technique that uses the wisdom of meridians (ener...

I hope the Human Brain Earth Conference on 17th March 2018 made as great an impression on you as it did on me. It was the first visit from Ilchi Lee, the founder of Body & Brain and creator of the Belly Button Healing tool, to the UK in around 10 years. Those of us who...

You may be lucky enough to be able to go to the loo regularly, but I’m sure almost everyone has experienced how not being able to, for various reasons, can ruin your day and if it’s ongoing, can seriously affect your quality of life.

I come from a particularly repressed...

It is a very exciting time!

Ilchi Lee the founder of Belly Button Healing and Brain Education is coming to the UK on the
17th March for the first time in 10 years.

Lee has spent the last 37 years working tireless to help people recover their health, happiness and peace...

“Give your brain hopes and dreams” Ilchi Lee

On Wednesday the 17th January 2018, Theresa May set out guidelines on how our current government will tackle loneliness and social isolation.

Research, taken from the Department of Health website, states that more than 9 mill...

It’s been 8 or 9 months since I started Belly Button Healing with the Healing Life Wand and I’m very happy to report that the effects are ongoing and long lasting. I am convinced that this simple self-healing exercise is having a positive impact on my well-being. It’s...

Maybe you are like I was when I first came across the healing life wand - curious and wanting to know more, but also unsure if it is really something for you.

My greatest barrier was willpower. My Body & Brain teacher kept saying to do just 5-10 minutes every day, and,...

I first met Dr. Emeran Mayer at the Healthy Gut Happy Brain event in LA in September. He is the author of the bestselling The Mind-Gut Connection and is a world-renowned authority on intestinal health and intestinal microorganisms.

Meeting separately after the ma...

The following has been extracted from a blog by Chris Kresser, you can read the full blog post here.

Chris Kresser begins his blog post with one of Hippocrates’ famous quotes 'All disease begins in the gut'. Mentioning that this physician, considered one of the most out...

While “trust your gut” is most commonly associated with intuition, the health of your entire body can also be determined by the health of your gut. 

Listening to your gut has more to do with having a periscope on your entire body, through a strong mind-body connection...